Personal training

Personal Training is at the heart of what we do. Like with all our services we offer a friendly and comfortable environment where people can come and have fun getting fit and become the best version of themselves.

Getting to know you

Our personal training programs are designed not only to help people achieve great results, but also to set them on the right path to a healthier lifestyle. Be You coaching is all about getting to know the individual.

Depending on your requirements and time constraints you will receive 1-3 private one-on-one personal training sessions a week. This is accompanied by a home stretching routine, bespoke meal plans and lifestyle management support to help with stress and sleep.

Book Your Appointment

personal training peterborough
personal training peterborough

The key to becoming a fitter and better you

When it comes to becoming a fitter and better you, there are many factors that need to be addressed, not just exercise. That is why, during your personal training you will receive help and advice on addressing the fundamentals of health, which include sleep, stress, nutrition, movement and pain management. At Be You we believe that an individual cannot achieve optimal health, and in many cases reach their goals, without addressing all of these fundamentals.

Make the most of our facilities

Be Free with our monthly Gym Pass

Recognised as one of the top fitness professionals and Personal Training facilities in Peterborough, We have been helping our clients safely and effectively get into the shape they want since 2006.

Find out more

gym pass peterborough

How a personal training could help you…

What we can help you with
  • Weight loss
  • Weight gain
  • Toning
  • Building muscle
  • Stiffness
  • Cardio fitness
  • Bride-to-be weight loss
  • Golf fitness
  • Neuromuscular conditions
  • Parkinsons
  • Multiple Sclerosis
  • Cerebella Ataxia
  • Back pain
  • Work related pain
  • Stress and anxiety
  • Type II Diabetes
  • Cardiovascular conditions
  • Arthritis
Our methods
  • Biomechanics
  • Functional training
  • Movement development
  • Neuromuscular training
  • Cardiovascular fitness
  • Mobility development
  • HIIT training
  • Strength training
  • Crossfit style training
  • Calisthenics
  • Animal Flow
  • Bootcamp Fitness
  • Olympic Lifting
  • Plyometric training
  • Active recovery and many more…