Personal Training

Personal Training

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Personal Training

Work with a dedicated PT (Personal Trainer) in our friendly and comfortable Peterborough health studio where people come and have fun getting fit.

Your Personal Trainer Needs To Know You

Our expert personal trainers craft tailored programs to help you achieve your fitness goals. With 1-3 weekly one-on-one sessions, home stretching routines, bespoke meal plans, and lifestyle management support, we empower you to live a healthier, happier life.

  • Personalized Training: 1-3 weekly sessions tailored to your unique needs and goals.
  • Home Workout Plans: Effective exercises to fit your busy schedule.
  • Nutrition Guidance:Bespoke meal plans to fuel your body and optimize results.
  • Lifestyle Coaching:Stress management, sleep optimization, and overall well-being support.

Meet the Be You Team

your personal trainers in peterborough will build a program designed for you
depending on your requirements and time constraints you will receive 1-3 private one-on-one sessions a week with your personal trainer in Peterborough
receive help and advice from your personal trainer in peterborough
When it comes to becoming a fitter and better you, using a personal trainer cam help you reach your goal

Holistic Fitness for Optimal Results

Our personalized PT programs go beyond exercise. We address the core components of health: sleep, stress, nutrition, movement, and pain management. By optimizing these factors, we help you achieve your fitness goals and live a healthier, happier life.

Book your appointment

Make the most of our facilities

Our monthly Gym Pass

Recognised as one of the top fitness professionals and Personal Training facilities in Peterborough, We have been helping our clients safely and effectively get into the shape they want since 2006.

Find out more

Give the gift of health and fitness

Membership vouchers are available, making it easy to surprise your loved ones with the perfect present.

get your gym pass for one of the top personal trainer facilities in peterborough
apply for your gym pass at be you health studios – recognised as one of the top personal trainer facilities in peterborough

How a personal trainer could help you…

What we can help you with
  • Weight loss
  • Weight gain
  • Toning
  • Building muscle
  • Stiffness
  • Cardio fitness
  • Bride-to-be weight loss
  • Golf fitness
  • Neuromuscular conditions
  • Parkinsons
  • Multiple Sclerosis
  • Cerebella Ataxia
  • Back pain
  • Work related pain
  • Stress and anxiety
  • Type II Diabetes
  • Cardiovascular conditions
  • Arthritis
Our methods
  • Biomechanics
  • Functional training
  • Movement development
  • Neuromuscular training
  • Cardiovascular fitness
  • Mobility development
  • HIIT training
  • Strength training
  • Crossfit style training
  • Calisthenics
  • Animal Flow
  • Bootcamp Fitness
  • Olympic Lifting
  • Plyometric training
  • Active recovery and many more…