Injury Rehabilitation

No matter how severe the injury, it is important to get the right injury rehabilitation to ensure other problems and compensations do not occur later on as a result of poor injury maintenance.

Time to recover

If caught early enough injury rehabilitation can speed up the overall healing process of an injury and get you back to normal, if not better than you were before the injury. Injury rehab can also help re-correct ongoing and long-term injuries that may have not received correct treatment first time round or reoccurring injuries that just won’t go away

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injury rehabilitation in peterborough can speed up the overall healing process of an injury
injury rehab in peterborough can speed up the overall healing process
what to expect with injury rehabilitation in peterborough
The initial injury rehab consultation will take between 45 to 60 minutes

What to expect with injury rehabilitation

The initial consultation will take between 45 to 60 minutes and will involve taking a detailed medical and injury history, and full subjective and objective assessments. Following this a treatment program will be used to correctly rehabilitate the injury. The program will include follow up treatments and at-home exercises that will reflect any work done during treatments and rehabilitation sessions. Techniques used during treatments include manual therapy, sports massage, instrument assisted massage, mobilisation, stretching, specific functional rehab exercises and more.

What conditions do we treat?

We’ve only listed the most common injuries here, so if your condition isn’t mentioned, please contact us to see if we can help.

Running Specific Injuries:

Regardless of how severe you injury, we believe it is important to get the correct injury rehabilitation and advice to help prevent other problems occuring at a later date.

  • Achilles tendinopathy
  • Ankle sprains
  • Patella Tendinopathy
  • ITB pain
  • Hamstring strains
  • Groin strains
  • Plantar fasciitis
  • Calf strains
  • Snapping hip
  • Back pain
  • Bur
Other Conditions:
  • Neck pain
  • Knee pain
  • Ankle sprains
  • Muscle strains
  • Ligament sprains
  • Whiplash
  • Tendonitis
  • Capsulitis
  • Groin pain
  • Tennis/Golfers elbow
  • Carpal tunnel
  • Foot pain
  • Frozen shoulders
  • Rotator cuff Injuries
  • Osteoarthritis