Be You Health Studio
Be The Very Best You
Our Peterborough health studio is the perfect environment for helping people reach their health, fitness, and weight-related goals. We realise that reaching your goal is sometimes like climbing your own personal mountain. We are here to guide you through your journey with knowledge, support, and a friendly and dependable face so you can avoid making the common mistakes that so many people do, keeping you on the page to your personal goals. So, are you ready to achieve your fitness goals? Our personalised training and fitness programs can help.
Be Part Of The Be You Fitness Family
You’re not just a member, you’re a member of our family. Our health studio is the perfect mix of privacy and professionalism, full of friendly and realistic coaches with the experience and knowledge to help all clients. We realise that going into a private gym can be daunting, but when you come to Be You, there is no pressure and no expectations; we are just here to listen, guide and encourage.
Be You is not just for people of a certain fitness level; it’s for people who may have never exercised before, people who may be suffering from a certain health issue and aren’t comfortable with the idea of exercise. It’s for people who hate the idea of a gym but know they need to get healthier.
Out With The Old & In With Be You
Everyone is an individual, and each will have their own battles with health. We break their health down into our five pillars of health: sleep, stress, nutrition, movement, and pain management. We then use a multidisciplinary approach to ensure that each pillar is addressed.
We also believe that educating people about their own health enables them to take control of their results by creating their own healthy habits, increasing longevity and the optimal quality of life that they deserve.
How Can Be You Help You?
Be Free with our monthly Gym Passes
Recognised as one of the top fitness centres and personal training facilities in Peterborough, we have been helping our clients safely and effectively get into the shape they want since 2006 via one-to-one fitness methods.