Nutritional Coaching

We realise that reaching your goal is sometimes like climbing a mountain. We are here to guide you through your journey with knowledge, support and a friendly face so you can use our nutritional coaching to avoid making the common mistakes that so many people do.

Welcome to the family

Be You does not look at its members as just another membership, they are a member of the Be You family. Our studio is the perfect mix between privacy and professionalism but full of friendly, and realistic coaches who have the experience and communication to help all clients 

We realise that going into a gym can be daunting, but when you come to BeYou there is no pressure and no expectations, we are just here to listen, guide and encourage. 

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nutritional coaching peterborough
we use a multi-disciplinary approach to nutritional coaching
book a nutritional coaching appointment in peterborough
book an appointment for nutritional coaching in peterborough

The part nutritional coaching plays

We break every individuals health down into our ‘5 pillars of health’. These are sleep, stress, nutrition, movement and pain management. To ensure that each aspect is addressed, we use a multi-disciplinary approach.

We believe that through nutritional coaching and educating people on their own health, we can encourage them to take control of their results by creating their own healthy habits.

Everything in moderation

Our nutritional coaches believe that diet is not about cutting calories, extreme restrictions and missing out food groups. A diet is a personal nutrition plan designed to accommodate each individuals needs.

Choosing the right diet can be difficult when there is so much conflicting advice out there. Our job is to make your life easier so you can be clear on what you’re meant to be including and enjoying in your own diet.

The Be You Health Check and Personal Training products go hand-in-hand with Nutritional Coaching, allowing us to address an individual’s full health and wellness needs.

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