A Be You full body scan gives you an individual insight into the health issues affecting you. Your weight, your lifestyle, your nutrition – we break down your results, plan what needs to be done, and then clearly explain why – why you need to make these changes. What is it that needs to change? What are the causes of my symptoms? How will I feel in the future?
Get Your Health In Check
Do you ever feel tired or lack motivation without knowing why?
Lifestyle choices have a huge impact on our health. We are not always consuming the correct nutrition, vitamins, and minerals from our food. Sometimes there may be other things going on internally that are derailing your progress.
A full Be You health check with our personal trainers at our Peterborough location includes a lifestyle analysis, a movement analysis, and a blood or hair analysis. The results of these will determine whether there is something slowing down or limiting your progress. The personal trainer will then develop a personal programme for your individual needs.
Removing The Guesswork
By analysing and assessing your unique biochemistry we can identify specific areas that may be affecting your ability to reach your goals.
Based on your results, we create an individual plan that targets nutritional, movement, and lifestyle recommendations.
Working hand in hand with our Peterborough personal trainers, Be You Health provides support and motivation to maximise your opportunity to reach your potential.