Do you ever feel like your body is holding onto tension or that something just isn’t quite right? You’re not alone. Many of us experience discomfort, whether it’s chronic pain, the lingering effects of an injury, or simply the stress of daily life.
This is where the expertise of Tori Cuthbert at Be You Health Studios in Peterborough can make a real difference.
Who is Tori Cuthbert?
With a BSc (Hons) in Sports Science from St Mary’s University, Tori brings a wealth of knowledge and experience to her practice. She’s passionate about helping individuals move with confidence, feel stronger, and leave discomfort behind.
Her specialisms include:
- Injury rehabilitation: Guiding you back to full function after an injury or surgery.
- Running biomechanics: Analysing your running style to improve efficiency and prevent injuries.
- Managing conditions: Providing effective strategies for conditions like back pain and sciatica.
Beyond these specialisations, Tori is a qualified:
- Manual Lymphatic Drainage (MLD) therapist: Utilising gentle, rhythmic massage to stimulate the flow of lymphatic fluid.
- Running technique coach: Helping you improve your form and achieve your running goals.
- Sports massage therapist: Providing therapeutic massage to aid recovery and enhance performance.
What is Manual Lymphatic Drainage (MLD)?
MLD, specifically the Dr Vodder method, is a gentle, hands-on technique that encourages the natural flow of lymphatic fluid throughout the body. The lymphatic system plays a crucial role in:
- Immune function: Supporting the body’s defence mechanisms.
- Detoxification: Removing waste products and toxins from tissues.
- Reducing swelling and inflammation: Addressing conditions like lymphedema and post-surgical swelling.
Benefits of MLD:
- Reduced stress and anxiety: Promotes relaxation and a sense of calm.
- Pain relief: Eases muscle tension and discomfort.
- Improved recovery: Speeds up healing after surgery or injury.
- Enhanced skin health: Improves skin tone and texture.
Why Choose Tori for Your MLD Therapy?
The Dr Vodder method requires specialised training to ensure proper application. Tori is a highly qualified MLD therapist at Be You Health Studios, offering:
- Tailored treatments: Customised to your specific needs and goals.
- Expert techniques: Utilising both the Dr Vodder and FG-MLD methods.
- A focus on your overall well-being: Addressing your unique health concerns and supporting your recovery journey.
Ready to Experience the Benefits of MLD?
If you’re curious about how MLD can benefit you, schedule a consultation with Tori today.
Contact Tori Cuthbert at Be You Health Studios to learn more and start your journey to improved health and well-being.