Are you ready to kickstart your 2025 fitness journey? Check out the exciting weekly class schedule at Be You Health Studios! We offer a diverse range of classes to suit all fitness levels, from high-intensity workouts to relaxing yoga sessions.
Here’s what’s on the schedule:
- Monday:
- 7:00 AM: Bootcamp with Ben Cuthbert: Ignite your day with this challenging and motivating bootcamp session.
- 6:00 PM: Pilates with Jana: Improve your core strength, flexibility, and posture with this invigorating Pilates class.
- Tuesday:
- 6:00 PM: Circuits with Scott Ebbles: A fun and dynamic circuit training class that will challenge your cardiovascular system and build lean muscle.
- Wednesday:
- 7:00 AM: Bootcamp with Ben Cuthbert: Another chance to join Ben for a high-energy bootcamp session.
- Thursday:
- 7:00 AM: Move & Breath with Ben Cuthbert: A unique class combining dynamic movement with mindful breathing exercises for a holistic workout.
- Friday:
- 7:00 AM: Circuits with Scott Ebbles: Start your weekend with an energizing circuits class.
- 12:30 PM: Iyengar Yoga with Mark Isaacs: Experience the profound benefits of Iyengar Yoga, focusing on precise alignment and proper technique.
- Saturday:
- 10:30 AM: Boxercise with Scott Ebbles: Learn basic boxing techniques while improving your fitness and relieving stress.
Ready to get started? Please message us on our contact us page to reserve your spot in any of these fantastic classes!
We can’t wait to welcome you to theBe You Health Studios family!”
