At Be You Health Studios, we’re incredibly proud of the passionate and dedicated team that drives our mission to empower you on your health and wellness journey. Today, we’re thrilled to introduce you to the heart and soul of our studio: Ben, our Owner and experienced Personal Trainer.
Based right here in Peterborough, Ben isn’t just a personal trainer ā he’s a seasoned guide with over 15 years of invaluable experience in helping individuals unlock their full potential. His expertise spans a wide range of disciplines, including functional training, nutrition coaching, and the impressive art of callisthenics.
But what truly sets Ben apart is his deep-seated passion for making fitness accessible to everyone, regardless of their challenges. He is particularly dedicated to supporting individuals overcoming disabilities, recovering from trauma or surgery, and navigating neurological injuries such as strokes, spinal cord damage, dementia, and more. Ben understands that everyone’s journey is unique, and he brings a compassionate and tailored approach to each and every client.
So, how can Ben support you on your path to a healthier and happier you? Here are just a few of the ways:
- Improving movement and flexibility: Ben can design programmes to enhance your range of motion and help you move with greater ease and comfort.
- Rehabilitation and recovery: With his extensive experience, Ben provides expert guidance and support to aid your recovery journey, helping you regain strength and function.
- Strength training with a tailored approach: Forget generic workouts. Ben will create a strength training plan specifically designed to meet your individual needs and goals.
- Managing hormonal health and disabilities: Ben possesses a nuanced understanding of how hormonal health and various disabilities can impact fitness, allowing him to create effective and safe training strategies.
- Nutrition and body transformation coaching: Fuel your body from the inside out. Ben offers comprehensive nutrition coaching to complement your training and support your body transformation goals.
Ready to experience the difference that expert guidance and genuine care can make? Book a consultation with Ben today to discuss your goals and discover how he can help you achieve them.
Click here to get in touch and take the first step towards a healthier you!
We’re excited for you to meet Ben and experience the Be You Health Studios difference!
