Personal trainers

Work with a personal trainer in our friendly and comfortable Peterborough health studio where people come and have fun getting fit.

Your personal trainer needs to know you

Our personal trainers build programs that are designed to help people achieve great results and set them on the right path to a healthier lifestyle. Be You coaching is all about getting to know the individual.

Depending on your requirements and time constraints you will receive 1-3 private one-on-one sessions a week with your personal trainer. This is accompanied by a home stretching routine, bespoke meal plans and lifestyle management support to help with stress and sleep.

your personal trainers in peterborough will build a program designed for you
depending on your requirements and time constraints you will receive 1-3 private one-on-one sessions a week with your personal trainer in peterborough
receive help and advice from your personal trainer in peterborough
When it comes to becoming a fitter and better you, using a personal trainer cam help you reach your goal

A fitter you

When it comes to becoming a fitter and better you, there are many factors that need to be addressed, not just exercise. That is why, during your personal training you will receive help and advice on addressing the fundamentals of health, which include sleep, stress, nutrition, movement and pain management. At Be You we believe that an individual cannot achieve optimal health, and in many cases reach their goals, without addressing all of these fundamentals.

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Make the most of our facilities

Be Free with our monthly Gym Pass

Recognised as one of the top fitness professionals and Personal Training facilities in Peterborough, We have been helping our clients safely and effectively get into the shape they want since 2006.

Find out more

get your gym pass for one of the top personal trainer facilities in peterborough
apply for your gym pass at be you health studios – recognised as one of the top personal trainer facilities in peterborough

How a personal trainer could help you…

What we can help you with
  • Weight loss
  • Weight gain
  • Toning
  • Building muscle
  • Stiffness
  • Cardio fitness
  • Bride-to-be weight loss
  • Golf fitness
  • Neuromuscular conditions
  • Parkinsons
  • Multiple Sclerosis
  • Cerebella Ataxia
  • Back pain
  • Work related pain
  • Stress and anxiety
  • Type II Diabetes
  • Cardiovascular conditions
  • Arthritis
Our methods
  • Biomechanics
  • Functional training
  • Movement development
  • Neuromuscular training
  • Cardiovascular fitness
  • Mobility development
  • HIIT training
  • Strength training
  • Crossfit style training
  • Calisthenics
  • Animal Flow
  • Bootcamp Fitness
  • Olympic Lifting
  • Plyometric training
  • Active recovery and many more…