Be a part of our family

Helping people reach their goals over time has shown us that the best approach is to learn as much about an individual and then personalise our methods to suit them. We pride ourselves on creating a professional but family like environment where we can really teach people the simple things that some times are not so obvious to the untrained eye. When you’re a client with us you are treated like family not just a membership this is how we help you be the best version of you.

Ben Cuthbert

Personal Trainer & Head Movement Coach

In 2009, I was introduced to the Japanese approach to health and fitness where I discovered that health coaching was about changing lives and not lifting weights. I realised that through professional experience and knowledge we can develop techniques bespoke to the client’s needs. This has become our philosophy at Be You.

From someone learning to walk again to rebuilding a life after cancer treatment. Or, helping recovery from a triple heart bypass to brides fitting in their wedding dress. I have been inspired by them all and feel privileged to be a part of their journey.

Tori Cuthbert MSc

Sports Rehabilitator

I studied Sports Rehabilitation at St Mary’s University and have a BSc Honors degree in Sports Science. I believe that a persons history creates their own body map and it’s my job to correctly decode that map in order to solve a problem and provide a cure.

I am also a qualified Manual Lymphatic Drainage Therapist, Running Technique Coach and Sports Massage Therapist. I specialised in running related injuries, all things inflammation, back pain and sciatica, running biomechanics and technique, and Injury rehabilitation and prevention.